Lent begins today, Ash Wednesday and to be honest I'm not exactly giving up anything for Lent. What I will be doing is cutting down on screen time. I have already started this a little last Saturday. I personally spend many hours on screens be it computer, tablet, games consoles or television. I watch T.V. during meal times too. This is the part I am giving up. During breakfast and dinner for the most part I will try and not watch T.V. I will talk to the people around me. I recently started using my New Nintendo 3dsXL and I have noticed I can play it for a long time during the course of the day. I have started using a timer to keep me more mindful of my use of it and that has helped. I want to use Lent as a time to become closer to God. I aim to do that by either praying a bit more, even one small prayer is good or do something that helps me be closer to God. That can be play religious music, read religious books, going for a walk and noticing the things He created or gardening. As you can see I am not giving up anything but I am cutting down and also giving more time to other more important things in my life. Lent is a time of fast and abstinence but it is also a time of taking up things that help you and others become closer to God. It is also a time of almsgiving where you can give time/donations or money to those who need it most. This Lent I advise you don't just give up something because it is good for you do it to get closer to God and those around you. I hope you all have a great and fruitful Lent.
What will I give up for Lent?
I am an Irish Catholic who needs to lose weight around 5 stone. I have anxiety that I am working on at the moment. I want to use this blog to share about my journey through my Faith which is Catholic and my weightloss and anxiety journey. The good and bad days. I want to share the creative things that help me through my journey such as reading, exercise, gardening and knitting. I will share the things that work for me and the things that don't. I want to share quotes and other Catholic things that help me. I want to inspire and help others and be inspired and taught by others too.
Starting my weight loss journey again
On the 4th of January 2023 I wrote a post outlining my goals for 2023. One of them was to lose weight in a year. I originally set this goal to start from yesterday the 4th of February but I weight myself today instead. My goal is to lose 1 stone by next Christmas please God. This is my starting weight. I have not decided if I will weigh myself on a Saturday or Sunday each week. But I will decide that as the weeks go on. I will weigh myself each week if I can. I aim to lose 1-2lbs a week.
My 1st plan is to cut down the days I have treats. Now I have them on Saturday and Sunday. I will cut it down to Sunday. I also plan to restart using healthunlocked website to log my weightloss. You can follow me https://healthunlocked.com/user/CreativeKnitter That is enough of a change as I don't want to change to much too quickly.
Starting weight 16 st 0 lbs
Weight next week: 15 st 13 lbs
I am an Irish Catholic who needs to lose weight around 5 stone. I have anxiety that I am working on at the moment. I want to use this blog to share about my journey through my Faith which is Catholic and my weightloss and anxiety journey. The good and bad days. I want to share the creative things that help me through my journey such as reading, exercise, gardening and knitting. I will share the things that work for me and the things that don't. I want to share quotes and other Catholic things that help me. I want to inspire and help others and be inspired and taught by others too.
Subscribe to:
Comments (Atom)
Facing the Unpredictable Anxiety Setback
As those of you may know who have followed me since the beginning. I was diagnosed with Generalised Anxiety Disorder in 2016. During that t...
-
I don't work or volunteer for Team Hope , but I do take part in the Christmas Shoebox Appeal most years—and it’s a tradition that goes ...
-
January A Christmas Carol by Charles Dickens. This is a timeless classic about a scrooge who hates Christmas, who in the end after meeting...
-
On the 4th of January 2023 I wrote a post outlining my goals for 2023. One of them was to lose weight in a year. I originally set this goal ...
