This year instead of making resolutions I am going to make S.M.A.R.T goals. S.M.A.R.T stands for
Specific
Measurable
Achievable
Realistic
Time-based
I aim to have 1 goal for this year and that is to lose weight. I will break it down to a SMART goal
Specific: Lose 1 stone
Measurable: Increase my exercise to start with by doing 10,000 steps most days counting them through my Fitbit watch
Achievable: I think it is achievable because I would only have to lose less than 1/2 a pound a week
Realistic: Same as achievable
Time-based: I would like to start this on Sunday the 5th of February until next Christmas please God.
That is my main goal. I have a few smaller goals too.
Get back into praying more each day. Even if it is only a short prayer that is SMART because it is Specific
Measurable, Achievable, Realistic and Time-based
Read but I'm not setting a goodreads challenge this year as I don't know how many books I'll be able to read so I will aim for 2 by the end of the year. That is a SMART goal too
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